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Julia Stepien
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Join date: Mar 7, 2026
Posts (9)
Oct 9, 2026 ∙ 2 min
movement & music | tyla founder of playlist pilates
how does the music in your pilates class make you feel?
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Sep 18, 2026 ∙ 5 min
a house (of pilates) built for movement — here’s to the next decade of pilates in CT.
from initial interest to inital walls
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Sep 5, 2026 ∙ 4 min
princess diana's 30 minute pilates flow
A 30-minute practice for the busy chic girls There is a particular kind of woman who does not wait for the perfect hour to move her body. She finds it. Between the school run and the hospital visit. Work and girls night. Between the car and the ballroom. Between one version of herself and the next. Diana was that woman. We think about her a lot at House of Pilates, and not for the reasons people expect. Yes, the sweatshirt and the bike shorts and the white sneakers walking out of the gym into...
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